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Frizzled Leek » Recipes » Side Dish Recipes

Crispy Frizzled Leeks (Fried Leeks)

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Modified: Nov 22, 2025 · Published: Nov 21, 2025 by Mike Cleavenger · This post may contain affiliate links · 1 Comment
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Frizzled Leeks are fried in oil until crispy and used as a garnish to level up any dish. And since my corner of the internet is literally called The Frizzled Leek, you know I treat these crispy little strands with care. One bite and you will too.

A paper towel lined pan with crispy fried leeks. this recipe

Jump to:
  • What are Frizzled Leeks?
  • Ingredients
  • How To Make Frizzled Leeks
  • Top Tip
  • Recipe FAQ's
  • Garnish These Recipe with Frizzled Leeks
  • 📖 Recipe
  • 💬 Comments

What are Frizzled Leeks?

Leeks are a vegetable that comes from the onion family with a sweeter and milder flavor. Typically, we use the white part for braised meats, stews, frizzled leeks, or in soups like my 3-Ingredient Butternut Squash Soup.

The dark green part is not as tender, but don't throw it away! I stash them in my refrigerator and use them in Veal Stock, Turkey Stock, or Instant Pot Bone Broth.

To make frizzled or fried leeks, we heat a pot with oil (canola or avocado oil) to 350°F (176°C) and gently fry our strands of leeks for 5 minutes, or until crispy. Top Red Wine Braised Short Ribs, Sous Vide Halibut, or Roasted Butternut Squash and Red Pepper Soup with this crispy garnish.

Ingredients

Leeks, canola oil, and salt.
  • Leeks - Use the white part of the leeks for the frizzled leeks and save the dark green part for stocks and soups.
  • Oil - Choose an oil with a high smoke point, like canola or avocado oil.
  • Salt - I like to season frizzled leeks with sea salt or kosher salt.

See recipe card for quantities.

How To Make Frizzled Leeks

Slicing leeks with a knife and then dropping them into hot oil to fry.

Step 1. Cutting the Leeks

Cut off the root end, then separate the dark green tops from the white sections.

Cut the white part of the leeks lengthwise and separate all the layers, and rinse under cold water to remove any dirt.

Slice the leeks into thin strands with a sharp knife, also known as fine julienne.

Step 2. Frying the Leeks

Heat a pot of oil to 350°F (176°C). Carefully, drop a handful of leeks into the hot oil and move them around with a strainer or kitchen spider. Cook for 5 minutes or until the leeks look golden brown.

Using a spider to remove crispy frizzled leeks from oil and then season them with salt.

Step 3. Transfer Leeks

Transfer the golden brown leeks to a paper-towel-lined pan. The leeks will crisp up a couple of minutes after removing them from the oil.

Step 4. Season with Salt

Season frizzled leeks with sea salt or kosher salt and enjoy!

Top Tip

For the crispiest leeks, pat them dry after cleaning them and spread them out on a paper-towel-lined pan to crisp up.

A hand placing frizzled leeks over top of braised short ribs for a garnish.

Recipe FAQ's

Can I air fry leeks?

Yes, set your air fryer to 250°F (121°C). Place your thinly sliced leeks into a bowl and toss them with oil and salt. Transfer to the air fryer basket and cook for 15 minutes or until golden brown.

Why did mine turn out soggy?

Your frizzled leeks came out soggy because the oil was not hot enough, you didn't fry them long enough, or they were not strained properly.

How to store frizzled leeks?

I like to strain frizzled leeks on a paper-towel-lined pan and season with salt to ensure they are crispy. Then, transfer them to an airtight container and keep them at room temperature. Use within a few days, or they will become soggy.

Garnish These Recipe with Frizzled Leeks

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If you tried these Frizzled Leeks or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. I love hearing from you!

📖 Recipe

Frizzled leeks on a paper-towel-lined baking pan.

Frizzled Leeks

Mike Cleavenger
Frizzled Leeks are fried in oil until crispy and are used as a garnish to level up any dish. And since my corner of the internet is literally called The Frizzled Leek, you know I treat these crispy little strands with care. One bite and you will too.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 6 minutes mins
Total Time 10 minutes mins
Course garnish
Cuisine American
Servings 4 cups
Calories 27 kcal

Equipment

  • Spider

Ingredients
  

  • 2 leeks
  • 4 cups canola oil
  • salt kosher or sea salt

Instructions
 

  • Trim the roots, separate the dark greens from the light. Slice the white and light green sections lengthwise, pull the layers apart, and rinse well to remove the dirt. Pat dry and cut into thin strands.
  • Heat oil in a pot to 350°F (176°C). Add a small handful of leeks and move them around with a strainer or kitchen spider. Fry for about 5 minutes or until golden brown.
  • Transfer the fried leeks to a paper towel lined pan. They will crisp up as they cool. Season with salt and serve.

Notes

  • Drain fried leeks on a paper towel-lined pan for the crispiest leeks.

Nutrition

Calories: 27kcal | Carbohydrates: 6g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.003g | Sodium: 9mg | Potassium: 80mg | Fiber: 1g | Sugar: 2g | Vitamin A: 742IU | Vitamin C: 5mg | Calcium: 26mg | Iron: 1mg
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Comments

  1. Mike Cleavenger says

    November 22, 2025 at 3:19 am

    5 stars
    Frizzled leeks are an easy garnish that adds flavor and texture to your favorite dish!

    Reply
5 from 1 vote

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Hi, I'm Mike!

I'm a chef, husband, and father of two beautiful girls. The Frizzled Leek is a blog about getting families back in the kitchen. Here you won't just follow recipes, you will be developing your cooking skills too!

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Crispy fried leeks in a paper-towel line rectangular pan.
A hand placing frizzled leeks over top of braised short ribs for a garnish.
Dropping thinly sliced leeks into hot oil and then removing them with kitchen spider.

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