Frizzled Leeks
Frizzled Leeks are fried in oil until crispy and are used as a garnish to level up any dish. And since my corner of the internet is literally called The Frizzled Leek, you know I treat these crispy little strands with care. One bite and you will too.
Servings: 4 cups
Calories: 27kcal
Equipment
Ingredients
- 2 leeks
- 4 cups canola oil
- salt kosher or sea salt
Instructions
- Trim the roots, separate the dark greens from the light. Slice the white and light green sections lengthwise, pull the layers apart, and rinse well to remove the dirt. Pat dry and cut into thin strands.
- Heat oil in a pot to 350°F (176°C). Add a small handful of leeks and move them around with a strainer or kitchen spider. Fry for about 5 minutes or until golden brown.
- Transfer the fried leeks to a paper towel lined pan. They will crisp up as they cool. Season with salt and serve.
Notes
- Drain fried leeks on a paper towel-lined pan for the crispiest leeks.
Nutrition
Calories: 27kcal | Carbohydrates: 6g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.003g | Sodium: 9mg | Potassium: 80mg | Fiber: 1g | Sugar: 2g | Vitamin A: 742IU | Vitamin C: 5mg | Calcium: 26mg | Iron: 1mg