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    Inspiring you to have confidence in the kitchen!

    The Frizzled Leek combines culinary and home cook experience into one place. We offer a lot of Pro Tips to make cooking less intimidating. Here, you will find delicious recipes that are (mostly) Whole30, Paleo, Vegan, and Grain Free.

    Recent Recipes

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      Hibiscus Pickled Red Onions (Sweet and Tangy)
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      Corned Beef Brine Recipe (Everything you need to know)
    • Close-up photo of a dinner plate filled with corned beef, cabbage, potatoes, and carrots.
      Perfecting Sous Vide Corned Beef (Tips and Tricks)
    • Overhead shot of toasted English muffins.
      Air Fryer English Muffins

    Trending Recipes

    Find out what the buzz is about! These are the top recipes people are searching for.

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      Air Fryer Crispy Sweet Potato Cubes
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      Whole30 Sweet Potato Waffles (Breakfast Sandwich)
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      How to make oatmeal with eggs
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      Perfect air fryer poached eggs (quick and easy)
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      Whole30 Hearty Marinara Sauce (sugar-free)
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      Easy One-Pot Salmon Stew
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      Instant Pot Deer Chili

    Find the ideal recipe

    • Vegetable
    • Seafood
    • Breakfast
    • Salad

    Whole30 Recipes

    These Whole30 meals are so delicious! Elimination diets don't have to be boring! All of our recipes are well balanced and packed with flavor.

    • Venison Ragu in a pasta bowl with fresh basil.
      Venison Ragu (venison spaghetti sauce)
    • Chicken meatballs featured image.
      Air Fryer Chicken Meatballs
    • Dynamite shrimp featured image.
      Whole30 Dynamite Shrimp
    • Salmon cakes featured image.
      Whole30 Southwestern Salmon Cakes

    See more whole30 recipes →

    profile picture this recipe

    Meet Mike

    I'm a chef, husband, and father of two beautiful girls. The Frizzled Leek is a blog about getting families back in the kitchen. Here you won't be just following recipes, you will be developing your cooking skills!

    Learn more about me →

    Recently Updated

    • Eggs Benedict
      Mastering Eggs Benedict At Home
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      Gluten Free English Muffins (Fluffy and Delicious)
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      Air Fryer Soft Boiled Eggs
    • Air fryer omelette in a pan.
      Air Fryer Omelette (omelette bar toppings)

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    Recipes

    • Whole30 Ranch
    • Cauliflower Shrimp Fried Rice
    • Buffalo Chicken Salad

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