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    Inspiring you to have confidence in the kitchen!

    The Frizzled Leek combines culinary and home cook experience into one place. We offer a lot of Pro Tips to make cooking less intimidating. Here, you will find delicious recipes that are (mostly) Whole30, Paleo, Vegan, and Grain Free.

    Recent Recipes

    • Creamy Basil Balsamic Vinaigrette
    • Air Fryer Filet Mignon
    • Green Beans Almondine (Whole30)
    • Boursin Mashed Potatoes (Instant Pot)

    Trending Recipes

    Find out what the buzz is about! These are the top recipes people are searching for.

    • Air Fryer Crispy Sweet Potato Cubes
    • Whole30 Sweet Potato Waffles (Breakfast Sandwich)
    • Insanely Delicious Candied Kumquats
    • How to make oatmeal with eggs
    • Perfect air fryer poached eggs (quick and easy)
    • Whole30 Hearty Marinara Sauce (sugar-free)
    • Easy One-Pot Salmon Stew
    • Instant Pot Deer Chili

    Find the ideal recipe

    • Vegetable
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    Whole30 Recipes

    These Whole30 meals are so delicious! Elimination diets don't have to be boring! All of our recipes are well balanced and packed with flavor.

    • Air Fryer Chicken Meatballs
    • Whole30 Dynamite Shrimp
    • Whole30 Southwestern Salmon Cakes
    • Delicious Slow Roasted Roma Tomatoes (oven-roasted tomatoes)

    See more whole30 recipes →

    profile picture this recipe

    Meet Mike

    I'm a chef, husband, and father of two beautiful girls. The Frizzled Leek is a blog about getting families back in the kitchen. Here you won't be just following recipes, you will be developing your cooking skills!

    Learn more about me →

    Recently Updated

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    • Sweet Potato Souffle with Pecans
    • Sous Vide Thanksgiving Turkey
    • How to make turkey bone broth (turkey stock)

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    Recipes

    • Whole30 Ranch
    • Cauliflower Shrimp Fried Rice
    • Buffalo Chicken Salad

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