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    Healthy & Delicious for the Home Cook

    The Frizzled Leek combines culinary and home cook experience into one place. Browse dozens of healthy & delicious recipes designed to unlock your inner chef! Discover tips, tricks, and recipes to elevate your cooking game from beginner to experienced home cook.

    🍉 What's New This Summer

    • Tuna Caesar salad in a large round white bowl with wooden serving spoons.
      Tuna Caesar Salad (High-Protein + Meal Prep Friendly)
    • A filet of blackened salmon on top of a salad of leaf lettuce, mango salsa, and sliced avocados.
      Healthy Mango Salmon Salad (Rubio's Copycat)
    • Tomato, peach, and burrata salad on a oval white platter with crusty french bread.
      Tomato Peach Burrata Salad
    • Lettuce cups with Mexican tuna salad inside.
      10-Minute Mexican Tuna Salad (Easy + Healthy)

    See all Summer recipes 👉

    🌽 What's In Season

    Take advantage of produce! These ingredients are tasting their absolute best right now:

    • Tomatoes – Heirlooms, cherries, and slicers
    • Peaches – Juicy and perfect for salads or desserts
    • Zucchini & Summer Squash – Great grilled or spiralized
    • Corn – Sweet, fresh, and made for butter
    • Strawberries & Blackberries – Ripe for snacking and baking
    • Basil – Bright and aromatic, perfect for pesto

    Summer Dinner Ideas

    • A halibut fillet with a green chimichurri sauce over the top on a round plate.
      Air Fryer Halibut with a Chimichurri Sauce
    • A chicken burger with lettuce, tomato, and chipotle sauce dripping down the edges.
      Air Fryer Chipotle Chicken Burgers
    • Two swordfish steaks on a round plate garnished with parsley and lemon.
      Air Fryer Swordfish Steaks Recipe
    • zucchini pasta in cast-iron skillet
      Creamy Zucchini Pasta with Fennel Sausage

    Popular Recipes

    Find out what the buzz is about! These are the top recipes people are searching for.

    • bowl of crispy sweet potatoes
      Air Fryer Crispy Sweet Potato Cubes
    • Two swordfish steaks on a round plate garnished with parsley and lemon.
      Air Fryer Swordfish Steaks Recipe
    • Two breaded and crispy chicken breast served with a arugula salad.
      What to Serve with Chicken Schnitzel (19 Best Side Dishes)
    • Three slices of toast with scrambled eggs and smoked salmon garnished with fresh dill.
      Smoked Salmon and Scrambled Eggs
    • oats with berries
      How to make oatmeal with eggs
    • salmon stew in large bowl with spoon
      Easy One-Pot Salmon Stew
    • Dinner rolls inside of a wire bread basket.
      Air Fryer Dinner Rolls From Scratch
    • Ribeye steak in cast iron skillet.
      Sous Vide Angus Ribeye Steak (Boneless Ribeye)
    • Sous Vide
    • Air Fryer
    • Mains
    • Side Dish Recipes

    Sous Vide Recipes

    Learn about Sous Vide Cooking and how it delivers perfect results, enhancing everything from various cuts of meat, poultry, and seafood to vegetables and even desserts!

    • Steak, salmon, asparagus, and potatoes vacuum sealed.
      What is Sous Vide Cooking?
    • A gold plated spoon inside of a jar of lemon curd.
      Sous Vide Lemon Curd
    • Pouring gravy over the top of the turkey.
      Sous Vide Thanksgiving Turkey
    • Ribeye steak in cast iron skillet.
      Sous Vide Angus Ribeye Steak (Boneless Ribeye)

    Air Fryer Recipes

    Enjoy crispy, tasty food with less oil, making it a healthier choice. Reduce your cooking times and whip up a variety of dishes, from chicken and vegetables to desserts.

    • Air fried Brussels Sprouts in a round bowl with a spoon.
      Air Fryer Smashed Brussels Sprouts (Crispy Edges)
    • Roasted Kabocha squash with garnished with fresh thyme.
      Air Fryer Kabocha Squash (Vegan, Gluten-Free)
    • Teriyaki salmon, white rice, and broccoli in a round bowl.
      Easy Air Fryer Teriyaki Salmon
    • Two breaded and crispy chicken breast served with a arugula salad.
      Air Fryer Chicken Schnitzel Recipe (Crispy)

    Wearing a chef jacket standing with my arms crossed in front of floating shelves.

    Meet Mike

    I'm a chef, husband, and father of two beautiful girls. The Frizzled Leek is a blog about getting families back in the kitchen. Here you won't be just following recipes, you will be developing your cooking skills!

    Learn more about me →

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