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Frizzled Leek

Spring Menu

Snacks

Beef Jerky - Spicy and Sweet Flavor! (Paleo)

Plantain Chips - Seasoned with salt and smoked paprika (Whole30, Paleo)

Key Lime Energy Bites - Dates, lime juice, lime zest, macadamia nuts, and coconut (Whole30, AIP)

Marinated Olives - Lemon zest, orange zest, and fresh herbs (Whole30, AIP)

Salads

BBQ Ranch Crunch Salad - Brussels Sprouts, Bacon, Kale, and Golden Raisins

Crispy Buffalo Chicken Salad - Chicken, avocado, romaine lettuce, with a creamy cilantro dressing

Fig Salad - Mixed greens, bell peppers, radish, avocado, almonds, and a fig balsamic dressing. (Whole30, AIP)

Shrimp BLT Salad - Kale, romaine, tomatoes, bacon, avocado, shrimp, with a creamy tarragon dressing. (Whole30)

Blackened Chicken Salad - Chicken, berries, avocado, mixed greens, and cucumbers. (Whole30, AIP)

Soups

Turkey, Squash, and Kale Soup (Whole30, AIP)

Caribean Beef and Sweet Potato Soup (Whole30, AIP)

Creamy Sausage Potato Soup (Whole30, AIP)

Nightshade Free AIP Beef Chili (Whole30, AIP)

Tom Kha Ghai - Thai coconut chicken soup (Whole30, AIP)

Seafood

Shrimp and Grits - Seasoned shrimp, bacon, and grits (Whole30, AIP)

Halibut with basil chimichurri sauce - served with roasted root veggies

Seafood Gumbo - served over white rice

Seared scallops in cream sauce - Served with risotto cakes and charred broccolini

Lemongrass Shrimp Satay - Served with spicy pickled cucumbers and Asian coleslaw

Meat

Pork meatballs with a Thai curry sauce - Served with white rice and sautéed zucchini

AIP Meatloaf - Served with sweet potatoes and green beans

Beef Stroganoff - Served over noodles (Whole30 AIP)

Steak Bites - Steak, sweet potatoes, and bell peppers served over white rice (Whole30)

Chicken

Whole30 BBQ chicken bowls - BBQ chicken, coleslaw, sweet potatoes, and homemade pickles.

Jamaican Jerk Chicken - Served with coconut cauliflower rice, and roasted sweet potatoes

Chicken meatballs in creamy mushroom sauce - Served with white rice, and sauteed zucchini. (AIP)

Buffalo Chicken Stuffed Sweet Potatoes - Served with steamed broccoli (Whole30)

Chicken Picatta - Served with angel hair pasta and asparagus.

Wearing a chef jacket standing with my arms crossed in front of floating shelves.

Hey, I'm Chef Mike!

Culinary trained and obsessed with good food, I break down the basics of cooking so anyone can feel confident in the kitchen. Let's get cooking!

About

Spring Recipes

  • Slicing a glazed ham with a carving knife and fork.
    Sous Vide Spiral Ham with Pineapple Glaze
  • Hot cross buns inside of a bread basket for Easter Brunch.
    Hot Cross Buns with Candied Citrus and Lemon Glaze
  • Lemon curd muffins positioned in different angles inside of an old muffin tin.
    Lemon Curd Muffins
  • Air fryer scones stacked on top of each other on a wooden cutting board, showing their golden brown tops.
    Easy Air Fryer Scones (No Oven Needed!)

Most Popular

  • salmon stew in large bowl with spoon
    Easy One-Pot Salmon Stew
  • bowl of crispy sweet potatoes
    Air Fryer Crispy Sweet Potato Cubes
  • Three slices of toast with scrambled eggs and smoked salmon garnished with fresh dill.
    Smoked Salmon and Scrambled Eggs
  • Two breaded and crispy chicken breast served with a arugula salad.
    What to Serve with Chicken Schnitzel (19 Best Side Dishes)
  • Frizzled leeks on a paper-towel-lined baking pan.
    Crispy Frizzled Leeks (Fried Leeks)
  • A spoon coated with a demi-glace sauce dripping over a small sauce pan.
    Demi-Glace Recipe (Classic French Sauce)

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