Beef Jerky - Flank steak seasoned with guajillo chili, black pepper, oregano, basil, cumin, white pepper, and cayenne pepper.
Almond Flour Crackers - Almond flour, ground flax seeds, water, and sea salt
Coconut Cashew Bars - Dates, unsweetened coconut, and cashews
Plantain Chips - Seasoned with Himalayan pink salt, and coconut oil
Roasted Almonds - Almonds roasted with olive oil and sea salt
Guacamole - Pairs well with veggies and almond flour crackers
Cauliflower Hummus - Pairs well with veggies and almond flour crackers
Shrimp and Carnitas Cesar Salad - Romain lettuce, mango, shrimp, carnitas, and a caesar dressing.
Chinese Chicken Salad - Chicken, dates, carrots, cabbage, and greens
BBQ Ranch Crunch Salad - Brussels Sprouts, Bacon, Kale, and Golden Raisins
Crispy Buffalo Chicken Salad - Chicken, avocado, romaine lettuce, with a creamy cilantro dressing
Heart of Palm Salad - Mixed greens, hearts of palm, avocado, pecans, and citrus dressing.
Chicken Enchilada Soup
Turkey, Squash, and Kale Soup
Caribean Beef and Sweet Potato Soup
Zuppa Toscana - Italian sausage, kale, bone broth, and herbs
White Chicken Chili
Whole30 Italian Wedding Soup
Marsala Braised Monkfish Osso Buco - served with cauliflower mushroom polenta and almond gremolata
Lemongrass Shrimp Satay - Served with spicy pickled cucumbers and Asian coleslaw
Date Spinach Stuffed Squid - Topped with a tomato-chili sauce and served with cauliflower couscous
Pan-Seared Scallops with Lemon Ghee Sauce - Served over cauliflower-mushroom risotto, and broccolini
Shrimp and Grits - Shrimp, creamy tomato sauce, and cauliflower grits
Halibut with basil chimichurri sauce - served with roasted root veggies
Kung Pao Shrimp Stir-Fry - Served over cauliflower rice
Salmon cakes with a creamy herb sauce - served with asparagus
Seafood Gumbo - served over cauliflower rice
Fish Taco Bowls- Cod or halibut, cabbage, tomato salsa, avocado, over cauliflower rice.
Ribeye Steak - Seared ribeye steak with herbed roasted mushrooms and mashed white sweet potatoes.
Rack of Lamb - Topped with romesco sauce and served with couscous and sauteed zucchini
Pork meatballs with a Thai curry sauce - Served with cauliflower rice and sautéed zucchini
Turkey Bacon Meatloaf - served with mashed sweet potatoes and green beans
Butternut squash lasagna - served with steamed broccoli
Sloppy Joe stuffed sweet potatoes -
Whole30 BBQ chicken bowls - BBQ chicken, coleslaw, sweet potatoes, and homemade pickles.
Whole30 Chicken Pad Thai - Spaghetti squash, ginger, bell peppers, carrots, and bean sprouts.
Whole Roasted Chicken - Served with mashed sweet potatoes and asparagus
Jamaican Jerk Chicken - Served with coconut cauliflower rice, and roasted sweet potatoes