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Frizzled Leek

Mediterranean Menu

soup

Chicken Soup

salad

seafood

Walnut crusted Dover Sole with golden resin-parsley butter (served with carrots, and turnips)

Sesame crusted salmon with soba noodles and orange miso sauce

Creamy Chipotle Shrimp (served over choice of white, brown, or cauliflower rice)

Meat

Cabbage roll lasagna (layered cabbage roll served with mashed potatoes, and green beans)

Lamb stuffed zucchini boats (lamb, dried, apricots, and pine nuts, served with cauliflower risotto)

Chicken

Greek chicken bowls (served with greek salad, and rice)

Greek sheet pan chicken (served with zucchini, tomato, olives, and feta cheese)

Mediterranean chicken and rice ( served with spinach, hazelnuts, and yogurt)

Chicken Enchiladas with Pablano Sauce (served with cauliflower Mexican rice and spicy pickled carrots)

Pasta

Shrimp pasta with creamy lemon sauce

Pesto Pasta ( Tortellini, bacon, peas, zucchini, pesto, parmesan cheese)

Grains ( $10.00 add on charge per item)

Farro with lemon and herbs

Cauliflower risotto

Quinoa with zucchini, red pepper, and oregano

Vegetables ($10.00 add on charge per item)

Asparagus with cherry tomatoes and olives

Spicy roasted carrots with cilantro

Sautéed spinach with hazelnuts and yogurt

Roasted butternut squash

Sautéed zucchini ribbons

Oven-roasted broccolini

Wearing a chef jacket standing with my arms crossed in front of floating shelves.

Hey, I'm Chef Mike!

Culinary trained and obsessed with good food, I break down the basics of cooking so anyone can feel confident in the kitchen. Let's get cooking!

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Kitchen cheat sheet a downloadable PDF

free Kitchen Cheat sheet

Chef-grade ratios, temps, and conversions — all on one printable page. Get it free, plus new recipes and tips straight from my kitchen.

Fall Recipes

  • Red wine braised short ribs with mashed potatoes and carrots in a light-blue plate.
    Red Wine Braised Beef Short Ribs
  • A martini glass filled will a pumpkin espresso martini and garnished with ground nutmeg and one star anise.
    Pumpkin Spice Espresso Martini
  • Citrus brine featured image.
    Ultimate Citrus Turkey Brine
  • Pumpkin pancakes featured image.
    Gluten-Free Pumpkin Spice Pancakes
Fall Recipes

Reader favorites

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    Air Fryer Swordfish Steaks Recipe
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    Smoked Salmon and Scrambled Eggs
  • Two breaded and crispy chicken breast served with a arugula salad.
    What to Serve with Chicken Schnitzel (19 Best Side Dishes)
  • Frizzled leeks on a paper-towel-lined baking pan.
    Crispy Frizzled Leeks (Fried Leeks)
  • A spoon coated with a demi-glace sauce dripping over a small sauce pan.
    Demi-Glace Recipe: The Chef Sauce Behind Every Great Steak

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