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–+ servings
A purple smoothie garnished with chia seeds, blackberries, and paper straw.
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5 from 1 vote

Strawberry Blackberry Protein Smoothie

This Strawberry Blackberry Smoothie is refreshing and delicious! Packed with antioxidants, this vibrant smoothie blends sweet strawberries and tart blackberries for a burst of flavor in every sip. Perfect for a quick breakfast or a healthy snack, it's creamy, satisfying, and loaded with nutrients.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, smoothie
Cuisine: American
Diet: Vegan
Servings: 1 serving
Calories: 443kcal
Author: Mike Cleavenger

Equipment

Ingredients

  • 1 cup frozen strawberries
  • ½ cup frozen blackberries
  • 1 whole banana frozen or frozen
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1 tablespoon almond butter
  • 1 scoop protein powder chocolate flavored
  • 1 cup almond milk

Instructions

  • Add all ingredients to a blender and blend until smooth and creamy.

Notes

  • Use the right amount of frozen fruit for a creamy smoothie. Not enough and you'll end up with a watery consistency.
  • Freeze your fresh berries and use them for smoothies.
  • Don't use ice because it will result in a watered-down smoothie.
  • For a creamy smoothie use a high-speed blender like a Vitamix or a Nutri Bullet. 

Nutrition

Calories: 443kcal | Carbohydrates: 44g | Protein: 34g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 7g | Trans Fat: 0.02g | Cholesterol: 50mg | Sodium: 377mg | Potassium: 644mg | Fiber: 13g | Sugar: 26g | Vitamin A: 259IU | Vitamin C: 100mg | Calcium: 595mg | Iron: 5mg