Crispy Buffalo Chicken Caesar Salad
Buffalo Chicken Caesar Salad with crispy chicken tenders tossed in buffalo sauce, mixed with crunchy romaine, carrots, celery, avocado, and a creamy anchovy-free Caesar dressing.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Dinner, Salad
Cuisine: American
Servings: 8 servings
Calories: 463kcal
Salad
- 2 heads romaine lettuce chopped
- 3 celery stalks sliced
- 1 cup red cabbage shredded
- 1 cup carrots shredded
- 1 avocado sliced
- ¼ cup parmesan cheese shaved
Croutons
- 4 cups fococcia torn into small pieces
- 1 tablespoon olive oil extra virgin
- 1 teaspoon salt
- ¼ cup parmesan cheese grated
Creamy Caesar Dressing
- ½ cup mayo
- 3 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 3 cloves garlic grated
- 3 tablespoon parmesan cheese grated
- salt and pepper to taste
Chicken Tenders
- 1 pound chicken tenderloins
- 1 cup all-purpose flour
- 2 eggs whisked
- 1 cup panko breadcrumbs
- ½ cup buffalo sauce
Croutons. Preheat the oven to 425°F. Tear focaccia bread into small pieces by hand and toss with Parmesan cheese, olive oil, and salt. Spread on a baking tray and bake at 425°F for 15-20 minutes, or until golden brown and crispy.
Caesar Dressing. Whisk all the ingredients together in a bowl until smooth. Set aside.
Chicken Tenders. Set up three wide, shallow bowls—one with flour, one with egg wash, and one with panko breadcrumbs. Bread each chicken tenderloin and place on a parchment-lined baking tray.
Bake chicken tenders in a 425°F oven for 15-20 minutes or until chicken is cooked through. Toss chicken in buffalo sauce and set aside.
Assemble the salad by tossing romaine lettuce, carrots, cabbage, and celery with Caesar dressing. Top with homemade croutons, sliced avocado, Parmesan cheese, and Buffalo chicken.
- Use 1-day-old Focaccia or Country Loaves to make the best croutons.
- Use the dry hand/wet hand method when breading the chicken tenderloins. (One hand for the flour and breadcrumbs and the other for the egg wash)
- If you don't want to make homemade chicken tenders, you can bake or air fry store-bought chicken tenders.
- Save time by using your favorite store-bought Caesar Dressing.
Calories: 463kcal | Carbohydrates: 18g | Protein: 11g | Fat: 40g | Saturated Fat: 7g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 13g | Cholesterol: 202mg | Sodium: 5253mg | Potassium: 686mg | Fiber: 7g | Sugar: 6g | Vitamin A: 4815IU | Vitamin C: 21mg | Calcium: 85mg | Iron: 2mg