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A blackberry muffin resting on a paper muffin liner with a large bite taken out it.
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5 from 1 vote

Banana Blackberry Oatmeal Muffin

These Banana Blackberry Oatmeal Muffins are moist, wholesome, and bursting with juicy berries in every bite! Made with ripe bananas, rolled oats, and fresh blackberries, they're the kind of breakfast treat you'll want on repeat.
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Course: Breakfast
Cuisine: American
Servings: 12 muffins
Calories: 260kcal

Ingredients

  • 2 cups flour all-purpose
  • cup almond flour
  • ¾ cup oats
  • ½ teasoon salt
  • ½ cup sugar
  • 4 teaspoons baking powder
  • 1 egg
  • 2 bananas mashed
  • cup buttermilk
  • 1 tablespoon vanilla
  • ½ cup avocado oil
  • 1 cup blackberries chopped
  • turbinado sugar sprinkling

Instructions

  • Preheat the oven to 400°F(204°C). Line a 12-cup muffin pan with paper liners.
  • In a medium mixing bowl, whisk together the flour, almond flour, oats, salt, sugar, and baking powder.
  • In a separate medium mixing bowl, mash the bananas with a fork until smooth. Add the eggs, buttermilk, vanilla, and avocado oil, and stir until well combined.
  • Add the dry ingredients to the wet mixture and gently fold together with a rubber spatula until just combined. It's okay if a few streaks of flour remain—be careful not to overmix.
  • Roughly chop blackberries and toss them with 1 tablespoon of flour, then fold into the muffin batter.
  • Divide the batter evenly among the paper liners (they will be almost full). If desired, sprinkle the tops with Turbinado sugar and rolled oats.
  • Bake for 10 minutes at 400°F/204°C. Drop the oven temperature down to 375°F/190°C and bake for another 15 minutes. Muffins are done when a cake tester comes out clean.
  • Cool in the pan for 10 minutes. Remove the muffins from the pan and cool completely.

Notes

  • Use only ripe bananas for their natural sweetness and easy-to-mash texture.
  • Swap sugar for maple syrup for a refined-sugar-free muffin.
  • For a bakery-style finish, top muffins with rolled oats, turbinado sugar, and a few extra blackberries before baking.

Nutrition

Calories: 260kcal | Carbohydrates: 35g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 2mg | Sodium: 173mg | Potassium: 151mg | Fiber: 3g | Sugar: 12g | Vitamin A: 60IU | Vitamin C: 4mg | Calcium: 111mg | Iron: 2mg