Air Fryer Smashed Brussels Sprouts
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Try our Air Fryer Smashed Brussels Sprouts recipe for a quick and delicious side dish. Enjoy golden-brown sprouts with a tender center, ready in no time!
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Step 1:
Boil Brussels Sprouts in a large pot of salted water for 10 minutes or until fork tender.
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Step 2:
Transfer Brussels Spouts to an ice bath to stop the cooking process. Drain and then pat dry with paper towels.
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Step 3:
Smash Brussels Sprouts on a flat surface like a cutting board or a baking tray with a heavy-duty mason jar.
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Step 4:
Toss Brussels Sprouts with avocado oil, salt, and pepper. Place them inside of an air fryer basket, spacing them apart so they don't touch.
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Step 5:
Cook Brussels Sprouts for 10 minutes at 400°F/204°C, flipping at the hallway point. They are done when the edges are golden brown and crispy.
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