Dairy Free Clam Chowder
This Creamy Dairy Free Clam Chowder is made in the Instant Pot in only 10 minutes! If you are a fan of creamy, hearty chowders but are following a dairy-free diet, this recipe is about to become a new favorite!
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Soups
Cuisine: American
Servings: 4 servings
Calories: 656kcal
- 4 slices of bacon sugar-free, uncured, diced
- 1 onion diced
- 2 tablespoons arrowroot starch
- 1 ½ pounds russet potatoes peeled, diced
- 2 cups chicken stock
- 2 cups clam juice
- 1 cup raw cashews
- 1 cup coconut milk full fat
- 2 cups clams chopped
- 1 teaspoon salt
- ½ teaspoon black pepper
- fresh parsley chopped for garnish
- oyster crackers
Turn the Instant Pot onto saute mode. Cook the bacon for 5 minutes or until crispy. Transfer to a plate lined with a paper towel to drain.
With the saute function still on, add in the chopped onion and saute for 5 minutes in the leftover bacon fat. Add in arrowroot starch and cook for a couple of minutes.
Add diced potatoes, chicken stock, and clam juice. Secure the Instant Pot lid and set it to pressure cook on HI for 10 minutes.
In a blender, add in raw cashews and full-fat coconut milk. Blend on high speed for 1 minute or until silky smooth.
Drain the cans of clams into a fine mesh strainer. When the 10 minutes are up, do a manual release to remove all the steam. Open the lid and add in your dairy-free cream sauce and canned clams.
I like to turn the saute function on and let the soup come to a simmer to reach its full thickness. This will take 3-5 minutes. Ladle soup into bowls and garnish with parsley, oyster crackers, and bacon bits.
Stovetop Instructions
- Cook the bacon. Over medium heat add in your chopped bacon and cook for 5 minutes or until nice and crispy. Transfer bacon to a plate lined with a paper towel to drain.
- Making the roux. Add in chopped onions and saute in the bacon fat for 5 minutes over medium-low heat. Add in arrowroot starch and cook for another couple of minutes to create a roux.
- Cooking the potatoes. Add diced potatoes, chicken stock, and clam juice to the Dutch oven. Bring liquid to a simmer and cook for 20-25 minutes or until potatoes are tender.
- Dairy-Free Cream. While soup is cooking blend cashews and coconut milk together in the Vitamix until creamy.
- Adding Clams. Pour cashew cream into the soup with clams and cook for an additional 5 minutes or until the soup is nice and thick.
- Garnishing. Ladle clam chowder into a soup bowl and garnish with bacon bits, parsley, and oyster crackers.
Calories: 656kcal | Carbohydrates: 66g | Protein: 20g | Fat: 37g | Saturated Fat: 17g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 0.03g | Cholesterol: 23mg | Sodium: 1357mg | Potassium: 1373mg | Fiber: 4g | Sugar: 10g | Vitamin A: 243IU | Vitamin C: 19mg | Calcium: 74mg | Iron: 6mg